Friends enjoying drinks in the pub


The Barley Mow Free house was one of the oldest coaching inns in Sussex.  Now a family run pub, The Barlow Mow offers a menu with fresh home cooked locally sourced produce.  The pub can be found on the A27 in Selmeston, midway between Eastbourne and Brighton.

The pub has a large garden with a children’s play area, an outside bar, whilst inside there is an open fire for those winter months.



  • Beer garden


  • Free Parking

Map & Directions

Barley Mow

Type:Public House

Lewes Road, Selmeston, Polegate, EAST SUSSEX, BN26 6UE

Tel: 01323 811033

Opening Times

* Hours:
Thursday 12–10pm
Friday 12–11pm
Saturday 12–11pm
Sunday 12–10pm
Monday 12–10pm
Tuesday 12–10pm
Wednesday 12–11pm

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